Decoding Dry Eyes: Causes, Remedies, and Prevention
Dry eyes occur due to insufficient tear production or poor tear quality. Causes include aging, screen exposure, and environmental factors. Remedies include artificial tears, hydration, and humidifiers. Prevent dryness by reducing screen time, blinking more often, and using protective eyewear.
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Computer Vision Syndrome Treatment in Jalandhar
Computer Vision Syndrome (CVS) is a condition resulting from prolonged computer use, causing symptoms like eye strain, dryness, blurred vision, and headaches. To reduce CVS, follow the 20-20-20 rule, maintain proper posture, adjust screen brightness, and take regular breaks. Regular